This list is long, but not because you should be stressed with doing everything listed. Quite the contrary…you should pick whatever is most important and impactful to you. Interested in journaling on one topic? Love it! Interested in journaling on a different topic for each hour or day away? Go for it! Wanna journal on […]
Rejuvacation Kit
Not sure what to pack for your time away? No worries – I got you. Here’s a list of the top items to take with you as you embark upon your time away. Of course, this is in addition to whatever you’d normally pack for time away. That’s it! What else would you take with […]
Okay. I’ve made time for me. Now what?
I’ve removed all distractions and delegated all work and home responsibilities during my Rejuvacation. Do I simply stare at the wall the whole time or is there something to do? The answer is a bit complex, and it is important to force yourself to not require yourself to have “something to do” while you’re away. […]
Ten Reasons to Get Away
If you still need convincing, here are several reasons why a Rejuvacation is the most productive way for you to spend your time in the coming months. What other reasons are worthy of you taking much-needed, well-deserved time away?
How do you know it’s time to get away?
If you have Rejuvacationed before, you may be able to sense the frequency for your getaway. I like to get away at least once every 3-4 months. If this is your first time, or it’s been a while, here’s a short quiz to help you figure it out. Answer each question honestly. Count up your […]
Where do you GO on a Rejuvacation?
That’s easy – anywhere you want! I prefer to take Rejuvacations in a city other than the one in which I live. Doing so eliminates the temptation to run home for something forgotten or to check on something that is actually just fine without you for a few hours. Doing so can easily lead to […]
What do you DO on a Rejuvacation?
That’s simple – you rest. Rest, rest, then rest some more. And when your mind tells you to get up and do something “productive,” or if your thoughts start with “I need to…,” remind yourself that the mind is not in charge right now. The body needs rest. All that said, sit yourself back down, […]
Why is a Rejuvacation different from a Vacation?
There are at least seven ways that vacations don’t exactly hit the mark – seven ways that make a Rejuvacation unique. What additional ways can you think of? Comment below. 1. Vacation after the Vacation. After a personal vacation, you may feel the need for a follow-up vacation in order to recover. A Rejuvacation leaves […]
What is a Rejuvacation?
Yes, I made up a word, REJUVACATION. For me, this word birthed in my life out of utter necessity. There will be several posts to cover all elements of its definition but for now, let’s start with the basics. Rejuvacation (noun) ree-juh-vey-kay-shun: A solo vacation intended to rejuvenate the soul. Rejuvenate + Vacation = Rejuvacation. […]
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Introducing Shauna Speaks!
Welcome to Shauna Speaks, your go-to destination for all things lifestyle! Whether you’re searching for fashion tips, travel advice, or wellness inspiration, you’ve come to the right place. Our blog posts are designed to bring positive energy and excitement into your everyday life. Get ready to embark on a journey of self-discovery and fulfillment! Unleash […]